Flourless Greek Yogurt Brownies: The Best And Low Calorie Brownie Recipe To Try!
These Flourless Greek Yogurt Brownies are the most incredible healthy dessert. Made with just four ingredients, this yogurt protein brownie recipe is incredibly easy to make. Are you ready to learn how to create low-calorie, high-protein, and delicious brownies using Greek yogurt?
These fudgy, chocolatey flourless Greek yogurt brownies are so delightful that you’ll never guess they’re actually healthy, high in protein, low in carbs, and low in calories. They are the best healthy brownies ever.
I’m not overstating when I say this is one of the best brownie recipes I’ve ever made. It’s simple, healthy, and incredibly delicious. The moment these brownies came out of the oven, I was so excited I almost got emotional. It’s funny how I came upon this flourless Greek yogurt brownie recipe.
I was about to add oat flour, but then I realized the cocoa powder would give the batter a rich texture all on its own. So I decided to experiment and bake a simple batter with just Greek yogurt, an egg, cocoa powder, sweetener—nothing else!
Ingredients To Make These Flourless Greek Yogurt Brownies
This flourless greek yogurt brownie recipe is incredibly simple, with the need of just four basic ingredients you likely already have in your kitchen. Let’s dive into the details and explore some alternate options as well as the main ingredients!
- Greek Yogurt: Both low-fat and full-fat Greek yogurt work excellently in this recipe. Feel free to experiment with Skyr, quark, or a firm plant-based yogurt of your preference.
- Cocoa Powder: For a healthier brownie, I recommend using natural cocoa powder without added sugars.
- Granular Sweetener: Erythritol is used in this recipe as a calorie-free and sugar-free option. You can replace it with any granular sweetener you enjoy, such as coconut sugar or brown sugar.
- Egg: This crucial ingredient adds flavor and delivers the irresistibly fudgy texture to your brownies. While not advocated, for an even lower-calorie Greek yogurt brownie, you can replace one whole egg with about 60 ml (1/4 cup) of egg whites. Know that the result might not be exactly the same.
While the simple flourless Greek yogurt brownie recipe requires just four ingredients, there’s some room for innovation! Here are a few ideas to enrich your brownie experience:
- Coffee Powder: A small hint of coffee powder can enhance the flavor profile of your low-calorie brownies.
- Pinch of Salt: A pinch of salt enhances the overall taste and balances the sweetness.
- Vanilla Extract: Vanilla extract adds a rich, warm flavor that elevates the brownie experience.
- Chocolate Chips: Add chocolate chips to the batter, sprinkle them on top, or do both! You can’t go wrong with extra chocolate.
- Nuts: Combine your favorite nuts for a delightful crunch in every bite.
Dairy-free Flourless Greek Yogurt Brownies For Lactose Intolerants
Creating a dairy-free, flourless brownie is as easy as alternating your favorite plant-based yogurt for Greek yogurt. Any firm, thick non dairy yogurt will work, but I recommend trying firm soy yogurt or coconut yogurt.
Making These Delicious Brownies With Greek Yogurt
Creating low-calorie yogurt brownies is unbelievably fast and simple. You’ll adore how this recipe comes together in a bowl, in minutes – no special baking expertise required!
Step 1: Prepare the Brownie Batter
In a bowl, combine Greek yogurt with the egg, cocoa powder, and granular sweetener. Stir until all ingredients are well blended and you have a smooth batter.
Step 2: Bake the Brownies
Transfer the Flourless Greek yogurt brownies batter to your prepared brownie pan and, if wanted, sprinkle with chocolate chips on top. Bake in a hot oven for 22 to 30 minutes – mine took 25 minutes. Allow them to cool completely at room temperature before slicing.
How To Store These Flourless Greek Yogurt Brownies?
After baking, let the flourless Greek yogurt brownies cool completely at room temperature. Once cooled, store them in an airtight container in the refrigerator for up to four days. For longer storage, freeze the brownies in an airtight container or freezer bag for up to three months. To serve, reheat in a hot oven for a couple of minutes.
More Greek Yogurt Recipes
- Protein Greek Yogurt Cookie Dough
- Protein Cookies With Greek Yogurt
- Protein Pudding
- Granola Yogurt Cups
- Greek Yogurt Pasta Sauce
FAQs
How Does Greek Yogurt Affect Cake?
Yogurt’s acidity acts the same as sour cream or buttermilk when incorporated with baking soda, giving a rise in cakes and baked goods. Yogurt introduces a subtle tanginess that nicely balances the sweetness often found in these treats.
Can I Replace Butter With Yogurt In Brownies?
For recipes using a cup of butter or less, replace 1 cup of full-fat Greek yogurt. If your recipe requires more than a cup of butter, you’ll need to adjust the flour by adding about ¼ cup to deem for the extra moisture from the yogurt.
Can you Replace Oil With Greek Yogurt in a Brownie Mix?
For a healthier twist on boxed brownie mixes, replace the oil with applesauce, plain yogurt, or even Greek yogurt.
Can You Use Greek Yogurt Instead Of Eggs For Brownies?
For brownies, you can use a variety of alternatives for eggs, including bananas, applesauce, peanut butter, flaxseed, or chia seeds. You can also use ½ cup of yogurt (dairy or non-dairy) or 1/3 cup of buttermilk (dairy or plant-based).
What Is The Purpose of Greek Yogurt In Baking?
Buttermilk’s creaminess helps keep baked goods moist, while its tanginess adds a desired, old-fashioned flavor. Its acidity also helps activate baking soda, resulting in fluffy, light baked goods.
Can Yogurt Replace Eggs in Baking?
Yogurt and buttermilk are excellent replacements for eggs in baking. For the best results, use plain yogurt as flavored or sweetened diversities might impact the flavor of your recipe. You can use 1/4 cup (60 g) of yogurt or buttermilk for every egg you need to replace. This alternation works usually well in recipes for muffins, cakes, and cupcakes.
Can I Use Greek Yogurt Instead Of Buttermilk?
Yogurt makes an excellent replacement for buttermilk in recipes. It has a similar composition and is a common kitchen staple.
