Chocolate Cottage Cheese Ice Cream: The Best Protein Ice Cream Recipe On The Planet!

Ready to throw away the guilt and clutch a delicious dessert? This viral TikTok ice cream gets a healthy makeover with our Chocolate Cottage Cheese Ice Cream recipe. It’s the easiest and healthiest way to satisfy your chocolate cravings, packed with protein and low in calories thanks to the magic of cottage cheese, just like the Flatbread we made with cottage cheese. 

Craving ice cream but want a healthy, banana-free option? This cottage cheese ice cream is your answer! Made with just three ingredients and blended to perfection, it tastes remarkably like the real deal. But with a significantly healthier twist, clocking in at only 167 calories per serving! Previously, We Tried the viral Le Crookie Viral Recipe From TikTok.

Why Is This The Best Cottage Cheese Chocolate Ice Cream?

Trust me, the viral TikTok ice cream is all the craze for a good reason. From its simplicity to its delicious taste, this recipe has it all. Still not convinced? Here are five reasons why this might be the best healthy chocolate cottage cheese ice cream recipe ever!

• Quick and Easy: This ice cream merges in a blender in under two minutes. No need for ice cream makers or complex kitchen tools.

• Simple: This protein ice cream recipe requires just three simple ingredients. No protein powder, no thickeners, no gums!

• Banana-Free: Unlike most recipes out there, this is a homemade healthy ice cream without bananas. It’s a real ice cream, not a nice cream!

• Healthy and Low Calorie: With just 167 calories per serving, this is an astonishing guilt-free dessert.

• Macro-Friendly: Each serving boasts 167 calories, 16 grams of protein, 12 grams of carbs, and 6 grams of fat.

• Low Carb and Keto-Friendly: Since it doesn’t use frozen bananas, this recipe is also low in carbs and keto-friendly (simply replace maple syrup with sugar-free syrups).

Ingredients To Make This Chocolate Cottage Cheese Ice Cream Recipe

This chocolate cottage cheese ice cream recipe is incredibly easy—you only need three healthy ingredients! All of them are readily available at your local grocery store, so you can recreate this TikTok viral recipe right in your own kitchen. 

• Cottage Cheese: For this chocolate protein ice cream, you can use either full-fat or low-fat cottage cheese. While both work well, full-fat cottage cheese will add a richer flavor. 

• Cocoa Powder: Opt for natural, unprocessed cocoa powder for a healthier protein ice cream. 

• Maple Syrup: Maple syrup serves as a natural sweetener, but you can replace it with honey, date syrup, agave syrup, or coconut syrup. I don’t recommend using granulated sweeteners.

Some Variational Ideas For This Ice Cream Recipe

This chocolate protein ice cream is not only healthy and delicious, but also incredibly diverse. Get creative and add your favorite ingredients! Here are some ideas to get you started:

• Fruity Fusion: Blend in about half a cup of frozen fruit like bananas, strawberries, or blueberries.
  
• Vanilla Boost: Enhance the flavor with a half teaspoon of vanilla extract.
  
• Protein Powerhouse:  Scoop in some protein powder for a high-protein treat.
  
• Peanut Butter Paradise: Blend your cottage cheese with a frozen banana and a tablespoon of peanut butter.
  
• Nutty Delights: Add a couple of tablespoons of your favorite nut butter, like peanut, almond, or cashew.
  
• Chocolate Chip Heaven:  Serve with chocolate chips for an irresistible indulgence.
  
• Cookie Crunch:  Crush in some cookies for a cookies and cream twist.
  
• Crunchy Delight: Stir in your favorite nuts and seeds for added texture.

The Viral Ice Cream With Protein Powder

This ice cream comes with over 16 grams of protein per serving, making it a macro-friendly treat. If you crave even more protein, simply add half a scoop of protein powder.  Blend all ingredients together until smooth. You might need to adjust the consistency with a tablespoon of milk if it’s too thick after blending.

When it comes to protein powder, I recommend using whey. It blends easily, resulting in a smooth, creamy cottage cheese ice cream without any lumps.  Vegan protein powders and casein tend to create a less desirable texture. I Told All about Protein Powders and their working in baking and other stuff. Feel free to experiment with different protein powder flavors. My personal favorites are vanilla, chocolate, and unflavored. I find simpler flavors blend better, restricting the ice cream from tasting overly artificial. 

Making This Delicious Ice Cream

You won’t believe how simple this protein ice cream recipe is! No need for ice cream makers, fancy equipment, or any complicated steps. It’s truly effortless. Just blend your ingredients: Combine cottage cheese, cocoa powder, and maple syrup in a blender. 

Feel free to add any extras you like at this stage. Blend until everything is smoothly combined. Then, freeze and enjoy! Pour the chocolate cottage cheese ice cream mixture into a loaf pan and freeze for at least two hours. When it’s ready, take it out of the freezer and let it sit at room temperature for a couple of minutes. Scoop your protein ice cream into a bowl and savor every bite!

Some Useful Tips

Making protein ice cream with cottage cheese is easy! Here are a few tips to ensure success:

• Choose wisely: Opt for full-fat cottage cheese of high quality for a richer flavor and creamy texture.
  
• Patience is key: After freezing, allow the ice cream to soften at room temperature for about 10 minutes before serving. This will help it achieve a scoopable consistency.
  
• Blend it smooth:  Use a high-speed blender to ensure all ingredients are thoroughly combined without any lumps.
  
• Get creative:  Don’t be afraid to experiment! Add delicious extras like peanut butter, vanilla extract, or chocolate chips. The possibilities are endless!
  

More Protein Dessert Recipes

• Protein Cake.
  
• Protein Pudding.

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